BreathEdge — State Reset Protocols

Safety

BreathEdge protocols are operational state-reset tools for healthy adults. They are not medical advice, therapy, or treatment.

Do not practice while

• Driving, operating machinery, or swimming
• Standing in an unsafe position

Consult a clinician before use if you have

• Pregnancy
• Cardiovascular conditions
• Respiratory conditions (asthma, COPD)
• Epilepsy or a history of seizures
• Severe anxiety, panic disorder, or PTSD

If you feel dizzy, light-headed, or distressed at any point, stop and breathe normally.

BreathEdge — Recover a usable state before pressure becomes reaction. Not meditation. Not wellness. breathedge.app