<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url>
    <loc>https://breathedge.app/</loc>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases</loc>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://breathedge.app/session/guest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://breathedge.app/faq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <!-- Core use-case pages -->
  <url>
    <loc>https://breathedge.app/use-cases/quick-reset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/focus-balance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/deep-calm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/sleep-prep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/performance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <!-- Mini use-case pages -->
  <url>
    <loc>https://breathedge.app/use-cases/breathing-before-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/breathing-before-presentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/how-to-calm-down-fast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/after-stressful-call</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/breathing-for-deep-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/context-switch-reset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/end-of-day-downshift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/breathing-before-sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/post-incident-downshift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/nervous-before-important-conversation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/after-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/emotional-spike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/use-cases/night-wake-reset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <!-- Teams -->
  <url>
    <loc>https://breathedge.app/teams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <!-- Library (Layer 2) -->
  <url>
    <loc>https://breathedge.app/library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/library/decision-reset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/library/conflict-regulation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/library/focus-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/library/sleep-shutdown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://breathedge.app/library/stress-recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
</urlset>
